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Hi, I'm Lisa...
I am an exercise professional, living in Halam. I have experience training clients, including those with varying health conditions or existing injury, assisting them to achieve improved fitness, strength, and mobility, and thus enhancing their quality of life.
Are you wanting to improve your health and mobility through exercise but feel uncomfortable in a standard gym environment?
TESTIMONIALS
"I highly recommend Lisa. She is knowledgeable, informative, patient, warm and friendly and gives very clear instructions for every exercise. She has helped me to gain strength, balance, fitness and longevity and training is always good fun too. Whatever your age and fitness level, Lisa can lead you towards better health and you’ll feel fantastic."
PENNY CLEMMOW
"Lisa is simply the best! She has transformed my life!"
LYNN DORLING
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